Smoothie com banana
Imagem: Google
Você vai precisar de:2 bananas medias (congeladas)
1 xícara de água
Hortelã a gosto
suco de 1 limão
Preparo
Bater todos os ingredientes no liquidificador até ficar cremoso.
Lemon Diet
] The Lemon Diet is a detox diet of American origin, written by Dr. Stanley Burroughs in the 1950s. Over the years, it has spread worldwide, especially in Brazil, and every day scientific studies confirm and testify to the results achieved with the daily use of lemon, both for weight loss and overall health. The diet is simple and consists of the daily use of the juice of 3 lemons, divided into three different times of the day.
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